News

How to Floss
How to Floss
How to Floss Flossing can be a bit fiddly and, at first, it can make your gums bleed a little but this will stop over time. If you’re flossing your child’s teeth lean their... Read more...
The Basics of Good Oral Hygiene
The Basics of Good Oral Hygiene
The Basics of Good Oral Hygiene This post will give you an overview of the important points about good oral care to keep in mind when you’re talking to children, adults and parents. Most of... Read more...
How to Brush
How to Brush
How to Brush Did you know that it takes two to three minutes to brush your teeth properly but most people only spend 30 seconds or less? Step 1 Squeeze a pea-sized blob of toothpaste onto... Read more...
How to handle a dental emergency
How to handle a dental emergency
Dental First Aid Accidents can happen to anybody at any age, but knowing what do when a dental injury occurs is critical. If your teeth or mouth get knocked and you... Read more...
Play It Safe
Play It Safe
Wear a mouthguard Each year, thousands of adults and children are treated for dental injuries that could have been prevented or minimised by simply wearing a mouthguard. The Australian Dental Association strongly... Read more...
How Often Should You Visit the Dentist and Hygienist?
Maintaining your oral health isn’t just about brushing and flossing—it also means visiting your dentist and hygienist regularly. But how often is regularly, exactly? At City Gardens Dental, we generally recommend: Dental check-ups every 6 to 12 months, depending on your oral health and risk factors Professional hygiene appointments every 6 months to remove plaque, tartar, and stains that brushing alone can’t reach Routine dental check-ups allow us to detect early signs of issues like tooth decay, gum disease, bite changes, or worn restorations—before they become more serious. Your dentist... Read more...
Managing Tooth Sensitivity: Causes, Treatments and Prevention
If a sip of hot coffee or a spoonful of ice cream causes a sharp twinge in your teeth, you’re not alone. Tooth sensitivity is one of the most common dental complaints, and fortunately, there are ways to manage, and often prevent it. Tooth sensitivity usually occurs when the protective enamel wears down, exposing the underlying dentine and tiny nerve endings. This can be caused by factors such as: Brushing too hard Tooth grinding (bruxism) Gum recession Acidic foods and drinks Tooth decay or worn fillings The good news is... Read more...
How Dentists Can Help Treat Obstructive Sleep Apnoea and Snoring
Obstructive Sleep Apnoea (OSA) is more than just loud snoring—it’s a serious condition that affects breathing during sleep and can significantly impact your overall health. If left untreated, OSA can lead to fatigue, headaches, high blood pressure, and even heart disease. While CPAP machines are a common treatment, many people find them uncomfortable or difficult to use. At City Gardens Dental, we offer a simpler, non-invasive alternative: custom-fitted oral appliances. These small devices are worn during sleep and work by gently repositioning the jaw to keep the airway open, reducing... Read more...
Gentle Dental Care for Nervous Patients: How We Help You Feel at Ease
For many people, the thought of going to the dentist can trigger anxiety or fear—especially if they’ve had a negative experience in the past. At City Gardens Dental, we’re here to change that. Our goal is to provide dental care that feels calm, personalised, and genuinely supportive from the moment you arrive. We understand that every patient’s comfort level is different. That’s why we take the time to listen, answer questions, and explain treatments in simple, reassuring terms. You’re never just another appointment—we work at your pace, making sure you... Read more...
Dental Implants: A Long-Term Solution for Missing Teeth
Losing a tooth can affect far more than just your appearance. It can change how you eat, speak, and even how your jaw functions over time. At City Gardens Dental, we offer dental implants as a reliable, long-lasting solution that restores both confidence and oral function. Dental implants are small titanium posts surgically placed into the jawbone, serving as a stable foundation for a crown, bridge, or full-arch restoration. Once integrated with the bone, they act like a natural tooth root—providing strength, durability and support for everyday activities. Unlike removable... Read more...
When Should My Child First Visit the Dentist? A Guide to Early Oral Health
Your child’s first dental visits play an important role in shaping how they feel about oral care as they grow. At City Gardens Dental, we recommend bringing your child in at around the age of three. These early appointments are about more than just checking teeth—they’re an opportunity to build familiarity with the dental environment, encourage confidence, and establish healthy habits from the very beginning. We focus on creating a calm, friendly setting where children feel safe and supported. Dr Shaun Day—well known across the Albury-Wodonga region for his gentle... Read more...
Supporting Oral Health for Patients with Sensory Needs and Special Care Requirements
At City Gardens Dental, we understand that maintaining good oral hygiene can be especially challenging for individuals with special needs or sensory sensitivities. For some children and adults, heightened responses to touch, sound, or taste can make even simple dental routines feel overwhelming. Toothbrushing, for example, can be a major barrier. Traditional toothbrushes may feel “spiky” or abrasive, and the vibrations of electric brushes can be overstimulating. Fortunately, there are alternatives. Toothbrushes with silicone or soft nylon bristles—such as U-shaped or three-sided brushes—can be gentler and more tolerable. Finger brushes... Read more...