If a sip of hot coffee or a spoonful of ice cream causes a sharp twinge in your teeth, you’re not alone. Tooth sensitivity is one of the most common dental complaints, and fortunately, there are ways to manage, and often prevent it.
Tooth sensitivity usually occurs when the protective enamel wears down, exposing the underlying dentine and tiny nerve endings. This can be caused by factors such as:
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Brushing too hard
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Tooth grinding (bruxism)
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Gum recession
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Acidic foods and drinks
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Tooth decay or worn fillings
The good news is that tooth sensitivity is treatable. At City Gardens Dental, we begin by identifying the underlying cause through a thorough examination. Depending on your needs, treatment may include:
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Switching to a sensitive formula toothpaste
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Applying fluoride or desensitising agents
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Restoring worn enamel with fillings or bonding
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Using a nightguard for grinding
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Addressing any signs of gum disease
Daily habits also play a big role in prevention. We recommend brushing gently with a soft-bristled toothbrush, avoiding overly acidic foods and drinks, and keeping up with regular dental visits.
If you’re experiencing sensitivity, don’t ignore it—especially if it’s new or worsening. It may be a sign of a deeper issue that needs attention.
Let us help you get back to enjoying your favourite food and drinks. Book an appointment to discuss your options with our team.